Weigh In record (no journal entry) for 27 February 2024
|
76.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1868 kcal
|
Fat: 56.38g | Prot: 73.24g | Carbs: 248.27g.
Breakfast: Té Rojo, João de Barro Dulce de Higo , Hogareñas Galletas Mix de Semillas. Lunch: Churrasco, Queso Mozzarella, Uruguay Mayonesa, Pan Blanco, Lechuga de Hoja Verde. Dinner: Pan Blanco, Mccain Ensalada Rusa (sin Mayonesa), Churrasco, Uruguay Mayonesa. Snacks/Other: João de Barro Dulce de Higo, Crufi Helado Triple. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christian_Mk's Weight History
|