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christian_Mk
christian_Mk
Joined September 2022
Posts
36
Following
1
Followers
12
Weight History
Start Weight
90 kg
Lost so far:
15.7 kg
Current Weight
74.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
14.3 kg
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christian_Mk's Weight History
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Following
katliz-
Last weigh in:
Gaining 0.3 kg a Week
christian_Mk's Recent Food & Exercise
Salame
Mozzarella Cheese
Bizcochos Uruguay
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar