Weigh In record (no journal entry) for 27 May 2015
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 8.49g | Prot: 66.77g | Carbs: 20.55g.
Breakfast: Caffè Macchiato. Lunch: Carpaccio di Manzo, Esselunga Insalatina Lattughino Verde. Dinner: Sapori Affettati Petto di Tacchino, Esselunga Insalatina Lattughino Verde. Snacks/Other: Succo di Pera, Caffè Macchiato, Sapori Affettati Petto di Tacchino. more...
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Losing 0.7 kg a Week
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flaitaly's Weight History
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