Weigh In record (no journal entry) for 26 February 2024
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86 kg
Lost so far: 5.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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791 kcal
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Fat: 33.18g | Prot: 33.21g | Carbs: 88.28g.
Breakfast: White Bread , Enterprise Smoked Cocktail Sausages , Fried Egg . Dinner: Cooked Vegetables (Fat Added in Cooking). more...
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Gaining 1.4 kg a Week
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Adele Benecke's Weight History
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