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Adele Benecke
Adele Benecke
Joined November 2015
Posts
185
Following
27
Followers
14
Weight History
Start Weight
91.4 kg
Lost so far:
11.2 kg
Current Weight
80.2 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
10.2 kg
Follow
Adele Benecke's Weight History
View Complete History
Following
Antonette❤️
Last weigh in:
Losing 2.8 kg a Week
Ria_Mat
Last weigh in:
Losing 0.1 kg a Week
SonwabileSnow
Last weigh in:
Losing 0.2 kg a Week
Heidi Rankin
Last weigh in:
steady weight
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Adele Benecke's Recent Food & Exercise
Mixed Vegetables
Crunchy Popped Corn Chips (Chutney)
Hard-Boiled Egg
Walking (exercise) - 5.5/kph
Dance (fast step, aerobic)
Kickboxing
View Diet Calendar
