Weigh In record (no journal entry) for 25 February 2024
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79.8 kg
Lost so far: 20.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1068 kcal
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Fat: 14.54g | Prot: 91.22g | Carbs: 152.69g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Quaker 100% Whole Grain Oatmeal, Collagen Hydrolysate. Lunch: Realgood Lightly Breaded Chicken Strips, Great Value Romaine Lettuce, Cucumber (with Peel), Roma Tomatoes. Dinner: Mediterranean Split Pea Soup. Snacks/Other: Protein pudding (4 next), Mission Brand Peach Pieces, Great Value Cottage Cheese. more...
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Gaining 0.5 kg a Week
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Phoenix4rmAshes's Weight History
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