Balu81's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

142.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1153 kcal

Fat: 27.37g | Prot: 59.72g | Carbs: 161.42g. Breakfast: Vitrex Erdbeere, Nutella Nutella, Weizenbrötchen. Lunch: Karlsquell Malz, Weizenbrötchen, Putenbrust Fleisch. more...

3739 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Balu81's Journal, 26 May 15

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Balu81's Weight History