cherikim's Journal, 25 May 15

This gain could have been so much worse! Need to get back on it right now though. Have trackers lined up. Got the Eating Well ones that worked for me before. One is filled out. Now, where did I put those other ones???

77.3 kg Lost so far: 4.8 kg.    Still to go: 9.3 kg.    Diet followed: Not Applicable.

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541 kcal

Fat: 31.85g | Prot: 32.58g | Carbs: 31.71g.   Breakfast: Navels Oranges, Fried Potatoes, Bacon, Egg. Lunch: Great Value Sharp Cheddar Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz). more...

1923 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...