Weigh In record (no journal entry) for 25 May 2015
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 55.05g | Prot: 74.69g | Carbs: 244.02g.
Breakfast: Orangen. Lunch: Kaffee mit Milch und Zucker, Coca-Cola Coca-Cola Light, Bofrost Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fitfood Bio Gouda Medaillon. Dinner: Rote Zwiebeln, Tomaten, Galbani Mozzarella Light, Galbani Mozzarella, Tomatensoße, Herta Pizzateig Focaccia. more...
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Losing 8.4 kg a Week
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RolandSt's Weight History
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