Weigh In record (no journal entry) for 25 May 2015
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 47.83g | Prot: 54.52g | Carbs: 178.30g.
Breakfast: Honig, Butter, Pema Roggen Vollkorn Brot, Kaffee mit Milch. Lunch: Ja! Schlemmer-Filet Bordelaise, Basmati-Reis (Gekocht). Dinner: Bratensoße, Combino Spaghetti (Gekocht). Snacks/Other: Dornfelder, Storck Knoppers, Jacobs Choco Cappuccino. more...
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Losing 0.6 kg a Week
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