Srontgorrth's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

92.1 kg Lost so far: 6.4 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1604 kcal

Fat: 56.88g | Prot: 66.02g | Carbs: 205.77g. Breakfast: Zucker, Nespresso Latte Macchiato , Bircher Müsli. Lunch: Döner Kebab. Dinner: Ritter Sport Kokos. Snacks/Other: Heißer Kakao, Dr. Oetker Russischer Zupfkuchen. more...

2485 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Srontgorrth's Journal, 25 May 15

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Srontgorrth's Weight History