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xandrster
Journal
25 May 15
xandrster's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
88 kg
Lost so far:
36 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1067 kcal
Fat: 23.03g | Prot: 122.52g | Carbs: 81.30g.
Breakfast:
Печенья, Быстров Каша Овсяная с Малиной.
Lunch:
Ого Отруби Пшеничные, Консервированный Тунец.
Dinner:
Котлета Куриная, Котлета Рыбная, Ого Отруби Пшеничные, Фруктоза, Творог (Полностью Обезжиренный).
more...
2199 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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xandrster's Weight History
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