Weigh In record (no journal entry) for 20 February 2024
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1338 kcal
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Fat: 64.25g | Prot: 111.04g | Carbs: 69.02g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Prima Della Peppered Turkey Breast, Egg. Lunch: Sam's Choice Ahi Tuna Steaks, White Rice, Sunset Mini Cucumbers, Lee Kum Kee Sriracha Chili Sauce, Jalapeno Peppers , Badia Everything Bagel Seasoning, Sesame Oil , Burman's Real Mayonnaise. Dinner: Carrots, Frieda's Purple Potatoes, Vlasic Pickles, Ground Beef (90% Lean / 10% Fat) , Hannah Tzatziki Greek Style Yogurt Dip, Gulden's Spicy Brown Mustard, Lamb Chop (Lean Only Eaten). more...
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Losing 2.4 kg a Week
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christine10107's Weight History
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