Weigh In record (no journal entry) for 17 February 2024
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129.9 kg
Lost so far: 18.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1220 kcal
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Fat: 53.64g | Prot: 76.08g | Carbs: 121.84g.
Breakfast: Thin Crust Cheese Pizza. Lunch: Green Giant Fresh Baby Cut Carrots, Crazy Richard's 100% Natural Creamy Peanut Butter. Dinner: Green Salad, Dandelion Greens & Beans, Lemon Pepper Chicken. more...
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Losing 1.9 kg a Week
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Juzo Okita's Weight History
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