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Guten Morgen ich wünsche allen ein schönes Wochenende.
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68.5 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1774 kcal
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Fat: 49.25g | Prot: 93.51g | Carbs: 233.93g.
Lunch: Knorr Lachs-Sahne Gratin , Lidl Norwegisches Lachsfilet , Nudeln (Gekocht). Dinner: Krebli. Snacks/Other: Lidl Griechischer Joghurt, Edeka Ananas Dessertstücke in Ananassaft, Haferbrei mit Milch. more...
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Losing 0.2 kg a Week
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Mischa11's Weight History
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