sommermaus's Journal, 10 Feb 24

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103.7 kg Lost so far: 5.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1939 kcal Fat: 124.77g | Prot: 90.52g | Carbs: 113.12g.   Breakfast: Kaffee, Berchtesgadener Land Frische Bergbauern Milch. Lunch: Ofterdinger Kartoffelsalat mit Frischen Gurken , Metzgerfrisch Kasslernacken, Spiegelei. Dinner: Aldi Tzatziki, Spareribs, Folienkartoffel, Wilhelm Brandenburg Pfefferbeißer. Snacks/Other: Gemischte Nüsse, Conradl Apfel-Streuselkuchen. more...
Losing 0.9 kg a Week

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sommermaus's Weight History


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