tjk183's Journal, 21 Oct 09

start 148 goal line 100.
48 to lose
2 lb per week
which is 28 weeks
the diet started on Oct 19, 2009, Monday
everyday calorie intake 1000 to reach goal of 2 lb lost per week.
May 17th,2010. it is exactly 7 months to reach 100lb, goal weight.
Hopefully It would be a dream come true, and never would have to worryabout weight loss again!
67.1 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Not Applicable.

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