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Mischa11
Journal
10 Feb 24
Mischa11's Journal, 10 Feb 24
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Weigh In record (no journal entry) for 10 February 2024
68.7 kg
Lost so far:
20.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2024:
3209 kcal
Fat: 120.05g | Prot: 141.40g | Carbs: 379.59g.
Lunch:
Dönerpizza.
Dinner:
GRIEßBREI, Fisch.
Snacks/Other:
Aldi Naturjoghurt, Edeka Ananas Dessertstücke in Ananassaft, Kaffee.
more...
2507 kcal
Exercise:
Laufband - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Mischa11's Weight History
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