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need to sort out my attic does my head in it's full of junk!
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2009:
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1986 kcal
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Fat: 58.56g | Prot: 78.41g | Carbs: 303.82g.
Breakfast: MILK, Weetabix Whole Wheat Cereal, Quick Oats Instant Oatmeal, Sweet 'N Low. Lunch: PARSNIPS, QUORN PEPPERD STEAK, TURNIP, BRUSSEL SPROUTS, BROCCOLLI, CABBAGE, GRAVY, CAULIFLOWER, BUTTER, BUTTER, CRUMPET. Dinner: SEA SALT, VINEGAR, BARBAQUE SAUCE, BREAD , BUTTER, CHIP SHOP Fish AND CHIPS=2.8 =405 cals. Snacks/Other: cadburys chocolate drink, FROZEN RHUBARB/300G, alpen snack bar, date and walnut, mr kippling chocolate slice. more...
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2565 kcal
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Exercise:
Standing - 3 hours, Walking (brisk) - 6.5/kph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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LANEYLOO's Weight History
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