Weigh In record (no journal entry) for 09 February 2024
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1385 kcal
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Fat: 59.00g | Prot: 75.91g | Carbs: 138.67g.
Breakfast: Радимо Масло 82%, Київхліб Хліб Фінський. Lunch: Chocolate Mousse, Аскания Чай Облипиха и Имбирь. Dinner: Сильпо Круассан с Заварным Кремом, Філе Тушене. more...
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Losing 2.1 kg a Week
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Samechas's Weight History
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