Weigh In record (no journal entry) for 09 February 2024
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56 kg
Lost so far: 16 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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822 kcal
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Fat: 31.42g | Prot: 51.89g | Carbs: 81.13g.
Lunch: Tahu, Ikan Tuna, Nasi Putih, Kue, Putri Salju, Pentol. more...
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Losing 0.1 kg a Week
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asmayana's Weight History
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