Weigh In record (no journal entry) for 18 May 2015
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82.6 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 83.60g | Prot: 104.99g | Carbs: 62.83g.
Breakfast: Cantaloupe (Muskmelon), The Biggest Loser Celery Sticks, Spectrum Organic Virgin Coconut Oil, Egg, Sweet Red Peppers. Lunch: Strauss Grass Fed Beef, Portabella Mushrooms (Grilled), Spectrum Organic Virgin Coconut Oil, Sweet Potato. Dinner: Emerald Raw Almonds, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Beverly International Vanilla Protein. more...
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Losing 0.7 kg a Week
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jenniferpanebianco's Weight History
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