Weigh In record (no journal entry) for 07 February 2024
|
63.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1193 kcal
|
Fat: 63.02g | Prot: 36.46g | Carbs: 120.46g.
Breakfast: Своя Лінія Олія, Крафтяр Хліб Київський Гречаний, Глобино Шинка Соковита, Gullon Печенье без Сахара. Lunch: Roshen Шоколад Белый Пористый, Cappuccino. Dinner: Крафтяр Хліб Київський Гречаний. Snacks/Other: АТБ Гречка Отварная, Комо Сыр Тенеро. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samechas's Weight History
|