Weigh In record (no journal entry) for 04 February 2024
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1678 kcal
|
Fat: 90.62g | Prot: 59.93g | Carbs: 162.98g.
Breakfast: АВК Королевский Шарм , Сирники, Легко Нагетсы , Сало, Крафтяр Хліб Київський Гречаний. Lunch: Chocolate Mousse, Roshen Торт Наполеон . Dinner: Ninja Sushi Ролл Филадельфия с Лососем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samechas's Weight History
|