Weigh In record (no journal entry) for 28 January 2024
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71.2 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2339 kcal
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Fat: 78.98g | Prot: 103.72g | Carbs: 295.87g.
Breakfast: Italac Leite Desnatado, Caseirinho Pão. Lunch: Couve Refogada, Arroz Branco, Feijoada. Dinner: Feijoada, Couve Refogada, Arroz Branco. Snacks/Other: Laranjas, Lacta Bis (7g). more...
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steady weight
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KARINA CAMOLESI's Weight History
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