Weigh In record (no journal entry) for 30 January 2024
|
71.2 kg
Lost so far: 9.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1999 kcal
|
Fat: 38.34g | Prot: 94.31g | Carbs: 315.75g.
Breakfast: Pastel Assado de Brócolis. Lunch: Swift Contra Filé (Bifes), Feijão Carioca Cozido, Arroz Branco. Dinner: Linguiça Assada, Macarrão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|