Weigh In record (no journal entry) for 03 February 2024
|
70.6 kg
Lost so far: 10 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
2727 kcal
|
Fat: 126.88g | Prot: 125.12g | Carbs: 274.01g.
Breakfast: Manga Palmer, Sadia Mussarela, Banana Nanica, Pullman Pão de Forma. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Linguiça Churrasco, Churrasco, Salada de Maionese, Arroz Branco. Dinner: Turma da Mônica Miojo Sabor Tomate. Snacks/Other: Sodiê Beijinho , Sadia Mini Kibe, Risoles de Queijo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|