Weigh In record (no journal entry) for 15 May 2015
|
115.2 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 63.56g | Prot: 77.36g | Carbs: 172.12g.
Breakfast: Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Kroger Slim-Rite Ultimate Chocolate Royal. Lunch: Church's Chicken Boneless Wings with Hot Sauce, LaRosa's Pizzeria Cheese Calzone. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edsteele's Weight History
|