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🏋️
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104.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1357 kcal
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Fat: 34.41g | Prot: 121.93g | Carbs: 137.72g.
Breakfast: Kaffee, Berchtesgadener Land Frische Bergbauern Milch. Lunch: Asia Spezialitäten Soja Sauce , Teriyakisoße, Karotten, Brokkoli, Reis (Gekocht), Milbona Quark Magerstufe. Dinner: Wilhelm Brandenburg Putenmedaillons, Spiegelei, Salzkartoffeln, Green Grocer's Rahmspinat. Snacks/Other: Heidelbeeren, Berchtesgadener Land Frische Bergbauern Milch, Kölln Haferflocken. more...
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2390 kcal
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Exercise:
Sleeping - 22 hours and 59 minutes, Resting - 1 hour and 1 minute. more...
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Gaining 0.5 kg a Week
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sommermaus's Weight History
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