Weigh In record (no journal entry) for 26 January 2024
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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301 kcal
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Fat: 16.46g | Prot: 21.90g | Carbs: 19.42g.
Breakfast: Hochland Фетакса, ITLV Маслины без Косточки, Домик в деревне Молоко 2,5%, Вараксино Яйцо, Окское Яичный Белок, Помидоры, Цукини, Болгарский Перец, Огурец (с Кожурой). more...
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Gaining 2.5 kg a Week
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better&stronger's Weight History
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