Weigh In record (no journal entry) for 26 January 2024
|
61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
2105 kcal
|
Fat: 39.04g | Prot: 91.71g | Carbs: 309.25g.
Lunch: Épi d'or Pain Seigle Complet, Fromage Roquefort, Bio Village Huile d'olive Vierge Extra, Bjorg Pain Complet 3 Céréales Bio, Riz Rouge Complet Thaï Cuit, Picard Choux de Bruxelles. Dinner: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Parmesan (Dur), Gerblé Levure de Bière, Haricots Œil Noir Maison, Épi d'or Pain Seigle Complet. Snacks/Other: Soupe Maison Légumes Cora, Bjorg Pain Complet 3 Céréales Bio, Auchan Cancoillotte à l'ail. more...
|
|
2772 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|