Weigh In record (no journal entry) for 12 May 2015
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64.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.15g | Prot: 41.42g | Carbs: 84.63g.
Breakfast: AH Paardenrookvlees, Aldi Gegrilde Kipfilet, Wasa Vezelrijk Knäckebröd, Peijnenburg Ontbijtkoek Minder Suiker (25g), Koffie met Melk, Beemster 30+ Oude Kaas, Thee, Volkoren Brood, Blue Band Goede Start. Lunch: Zonnatura Gebroken Lijnzaad, Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt, Hazelnoten, Gedroogde Cranberries. more...
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steady weight
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Ansje1962's Weight History
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