Diggaaa's Journal, 09 May 15

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37,7% Fett (morgens gewogen)

91.8 kg Lost so far: 4.2 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1557 kcal

Fat: 101.15g | Prot: 125.47g | Carbs: 37.30g. Breakfast: Granny Smith Äpfel. Lunch: Rote Paprika, Steak Selection Irisches Rinder-Hüftsteak. Dinner: Sonnenblumenöl, EGETÜRK Knoblauchwurst, Spiegelei, Steak Selection Irisches Rinder-Hüftsteak. Snacks/Other: Kaufland Nashi Birne. more...

2141 kcal

Exercise: nix - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Diggaaa's Weight History

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Diggaaa's Journal, 09 May 15

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Diggaaa's Weight History