Weigh In record (no journal entry) for 15 January 2024
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84.5 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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947 kcal
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Fat: 39.78g | Prot: 105.44g | Carbs: 39.83g.
Breakfast: All Whites 100% Liquid Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, Member's Mark 85% Lean 15% Fat Ground Beef, Great Value Egg. Lunch: Bell & Evans Breaded Chicken Patties , Chicken Breast. Dinner: Chobani Zero Sugar Blueberry, Good Culture Organic Cottage Cheese. Snacks/Other: Vlasic Dill Relish, French's Classic Yellow Mustard, Great Value Steak Fries. more...
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Gaining 5.7 kg a Week
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christine10107's Weight History
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