Weigh In record (no journal entry) for 14 January 2024
|
74 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1773 kcal
|
Fat: 73.17g | Prot: 146.37g | Carbs: 126.20g.
Breakfast: Jussara Leite Desnatado , Muffato Pãozinho de Leite . Lunch: Churrasco, Camil Arroz Branco Cozido. Dinner: Churrasco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|