Weigh In record (no journal entry) for 10 August 2011
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102.1 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 41.54g | Prot: 94.57g | Carbs: 190.92g.
Breakfast: Slim-Rite Ultimate Chocolate Royal, Boiled Egg. Lunch: Roast Vegetable Pizza. Dinner: Chicken Thigh (Skin Not Eaten), Small Early Peas. Snacks/Other: Nectarines, Honey Roasted Peanuts, Bananas, Red Delicious Apples, Coffee (Brewed From Grounds), Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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edsteele's Weight History
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