Weigh In record (no journal entry) for 12 January 2024
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82.0 kg
Lost so far: 4.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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41 kcal
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Fat: 0.13g | Prot: 0.81g | Carbs: 10.34g.
Breakfast: Grapefruit. more...
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Losing 8.9 kg a Week
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christine10107's Weight History
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