Weigh In record (no journal entry) for 13 January 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1341 kcal
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Fat: 51.04g | Prot: 60.71g | Carbs: 151.05g.
Breakfast: Jumbo Blauwe Bessen Diepvries, Mennel Fromage Frais Battu, Leidingwater, Pickwick Original English Thee. Lunch: Jumbo Jong Belegen Kaas 48+, Jumbo Tomaten Ketchup, Pickwick Original English Thee, Lurpak Roomboter Ongezouten, Jumbo Karnemelk, Volkoren Brood. Dinner: Lurpak Roomboter Ongezouten , Jumbo Groentebouillon, AH Boeren Soepgroente, Gwoon Kaiserbroodjes, Jumbo Witte Bonen. Snacks/Other: Jumbo Gevulde Koek, Pickwick Thee Bosvruchten, Koffie met Melk. more...
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Losing 0.2 kg a Week
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Suzepluus's Weight History
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