KARINA CAMOLESI's Journal, 09 Jan 24

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Weigh In record (no journal entry) for 09 January 2024

74 kg Lost so far: 6.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:

1050 kcal

Fat: 42.62g | Prot: 49.04g | Carbs: 118.38g. Breakfast: Tomates. Lunch: Frango Desfiado, Hortifruti Antepasto de Berinjela, Arroz Branco (Cozido). Dinner: Couve Refogada, Torta de Atum. Snacks/Other: Sadia Mortadela Defumada, Panco Pão de Forma, Garoto Talento Meio Amargo Amêndoas. more...

2020 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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KARINA CAMOLESI's Weight History

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KARINA CAMOLESI's Journal, 09 Jan 24

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KARINA CAMOLESI's Weight History