Weigh In record (no journal entry) for 09 January 2024
|
83.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
888 kcal
|
Fat: 24.01g | Prot: 33.13g | Carbs: 127.22g.
Breakfast: Asda Cranberry Juice Drink, Danone Light & Free Strawberry Sensation , Tesco Seedless Green Grapes, Tesco Strawberries. Lunch: Symington's Tomato Pasta Mugshot. Dinner: Tesco Skimmed Milk, Asda Cauliflower , Broccoli (with Salt, Drained, Cooked, Boiled) , President Camembert Cheese, Asda Cheese Sauce Mix. Snacks/Other: Cadbury Mini Rolls, Bliss Crispy Mallow, Coca-Cola Diet Coca-Cola (Can), Skinny Crunch Salted Caramel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma.jones2539's Weight History
|