emma.jones2539

Joined June 2016

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Weight History

Start Weight

81.3 kg

Lost so far: 5.4 kg

Current Weight

86.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63 kg

Still to go: 23.7 kg

emma.jones2539's Weight History

	Spring Greens
	Roasted Potato (Fat Added in Cooking)
	Butternut Winter Squash (with Salt, Cooked, Baked)
	Walking (moderate) - 5/kph
	Swimming (slow)
	Running (jogging) - 8/kph