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berat gw naek lagi gara gara 2 minggu diet acak2an
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99 kg
Lost so far: 63.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.30g | Prot: 34.70g | Carbs: 92.42g.
Breakfast: Nasi Putih, Telur Dadar, Tahu Kukus. more...
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Gaining 1.0 kg a Week
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Rizka tamara's Weight History
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