Weigh In record (no journal entry) for 03 May 2015
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 45.86g | Prot: 33.05g | Carbs: 110.48g.
Breakfast: Nutella Nutella, Kerrygold Extra Ungesalzen, Kaffee mit Milch, REWE American Sandwich, Marmelade. Lunch: Gemischter Salat mit Dressing, Nudelsalat, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Frischkäse, Semmel. Snacks/Other: Streuselkuchen. more...
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Losing 0.5 kg a Week
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