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So I am finally getting around to posting. At my family's New Year's Eve party I decided to fast all of the 1st, and I kept it going for about 40 hours. Then we went on vacation with the wife's family. Nothing but fast food, pizza and junk food was in sight. I managed to just eat less and say NO. This morning I weighed in under 230. I didn't get my cardio in but that was a good enough start for me.
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104.2 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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Losing 2.0 kg a Week
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