Weigh In record (no journal entry) for 02 January 2024
|
59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
2089 kcal
|
Fat: 32.43g | Prot: 114.70g | Carbs: 320.97g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Soupe Maison Légumes Cora, Marque Repère Confiseo Menthe. Lunch: Auchan Bio Pain de Seigle Complet, Connétable La Sardine Nature, Gerblé Levure de Bière, Haricots Verts, Pommes de Terre Vapeur. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Delisse Fromage Blanc 0%, Gerblé Levure de Bière, Haricots Rouges Vrac Cuits, Fromage Roquefort, Épi d'or Pain Seigle Complet. Snacks/Other: Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
|
|
2773 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|