Diggaaa's Journal, 01 May 15

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38,1% Fett! (morgens gewogen)

92.9 kg Lost so far: 3.1 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:

1148 kcal

Fat: 45.38g | Prot: 110.93g | Carbs: 77.83g. Breakfast: Wasser, Sushi, Omelett oder Rührei mit Käse und Schinken oder Speck. Lunch: Coca-Cola Coca-Cola Light (Flasche), Junge Frühlingszwiebeln, Aldi Rindersteak, Orangensaft. Dinner: Aldi Cashewkerne, Hüttenkäse. more...

2718 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Diggaaa's Weight History

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Diggaaa's Journal, 01 May 15

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Diggaaa's Weight History