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the heaviest i have ever been. time to sort my life out once and for all. 😡
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86.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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448 kcal
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Fat: 11.94g | Prot: 26.31g | Carbs: 64.09g.
Breakfast: Reduced Sugar Jam, Blueberries , Tesco Semi-Skimmed Milk, Tesco Value Porridge Oats. Dinner: Sainsbury's Cranberry Sauce, Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Drained, Cooked, Boiled) , Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.2 kg a Week
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emma.jones2539's Weight History
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