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messed up big time on these challanges :(
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2009:
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1711 kcal
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Fat: 31.78g | Prot: 77.77g | Carbs: 280.66g.
Breakfast: Quick Oats Instant Oatmeal, Sweet 'N Low, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: DIET PEPSI MAX, RUM. Dinner: mint sauce, CHICKEN BREAST, honey, TURNIP, PARSNIPS, CAULIFLOWER, CARROTS, CABBAGE, BRUSSEL SPROUTS, BROCCOLLI, GREEN BEANS, BUTTER, Stuff 'n Such Stuffing Mix, GRAVY. Snacks/Other: MULLER LIGHT, 1 slice date and walnut, LEMON CHEESE CAKE WEIGHT WATCHES. more...
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1914 kcal
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Exercise:
Sitting - 4 hours, Housework - 30 minutes, Desk Work - 2 hours, Standing - 5 hours, Resting - 3 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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LANEYLOO's Weight History
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