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Hari ini naik lagi, kemarin makan banyak karbo. Hari ini dan seterusnya harus lebih clean lagi. Pengen body goals di 2024
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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Pengen 48kg's Weight History
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