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Pengen 48kg
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Pengen 48kg's Journal
Pengen 48kg's Profile
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Weight History
1 to 5 of 111
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17 September 2024
BJM, ceunah. Tomat lagi murah di daerah saya.
(4 comments)
11 June 2024
Modal sakit hati, hinaan, cibiran, isecure, dan muka yang sering jerawatan sama haid gak teratur, akhirnya milih jalur diet if diem-diem dan konsisten olahraga angkat beban dirumah aja. Alhamdulillah udah setahun aja ngejalanin habbit ini.
(1 comment)
11 June 2024
Finally, pecah telor juga.
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
4.3 kg
1.7 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
04 June 2024
Mau tanya sama senior-senior disini ada yang pernah ngalamin gak yah kaya aku, doms di tambah lagi gak enak badan. Asli sakit banget, mau bersin aja di tahan-tahan soalnya beneran sakti. Tidur aja gerak dikit sakit. Jadi ceritanya hari Sabtu legday cuman workout di rumah pakai dumble, hari minggunya upper body, hari Minggu itu gak begitu berasa domsnya, hari Minggu sore badan saya udah gak enak tapi saya paksain upper body. Pas workoutnya enak ko, mood jadi bagus. Eh pas besok nya hari Senin badan cenat-cenut semua.
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
3.5 kg
2.5 kg
Reasonably Well
(10 comments)
steady weight
21 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
3.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
Pengen 48kg's Weight History
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